How to deal with change with balance and ease, with Ami Valdemoro
As a life coach, Ami Valdemoro helps many people reach their goals with balance and ease. To make sense of the world these days – because of changes brought about by the pandemic, world events, volatility at the workplace, and so, so much more – Ami talks us through our collective panic and anxiety as we discuss the importance of mindfulness and letting go of expectations, and what it means to be more intentional in our everyday life.
Listen to the podcast episode now